Category Archives: Pair Walks

Walking Meetings

From MindTools:

“A walking meeting is exactly what it sounds like: a meeting that takes place while its participants are walking around.

It could involve just a few minutes’ “walk and talk” with a colleague en route to another part of the building. Or, it could be a more organized 20-minute stride around the park while you and two or three colleagues brainstorm ideas or thrash out a problem. … To stay healthy, the U.S. Office of Disease Prevention, via its Health Promotion Physical Activity Guidelines for Americans, recommends at least 150 minutes of moderate intense activity (such as brisk walking or playing doubles tennis) each week. [3] So, by holding a 30-minute walking meeting every day, you would be helping your people to achieve this, giving them long-term health benefits.

Mental health and wellbeing can be improved too, with studies showing that regular exercise can help to reduce anxiety and build up your tolerance for stress. [4] The combination of fresh air, daylight and walking is a great stress reliever, and exposure to daylight helps your body to produce beneficial chemicals, such as serotonin and vitamin D. People with Seasonal Affective Disorder (SAD) will also thank you for the opportunity to get some natural light.

Furthermore, research by the American Psychological Association shows that walking enhances people’s creativity and productivity. According to neuroscientists, walking increases blood flow to the brain, which helps people to express ideas more fluently.

Formalities tend to be dropped when you take people out of the office. This allows them to think more freely and to develop stronger relationships with one another, and with you. And, by taking yourself away from the hustle and bustle of the workplace, your meeting has less chance of being disturbed.

Things to Consider When Arranging a Walking Meeting

To hold a walking meeting, you won’t need any special equipment beyond a decent pair of shoes and clothing suitable for the weather. But you will need a safe space and participants who are able and willing to cover the distance.

You’ll also need to consider the resources that you’ll require, such as refreshments, pens and paper, and how confidential the meeting will be – who needs to be there, who might be in the vicinity of your walk, and who might overhear what you’re saying.

Other considerations include noise that might make it harder for attendees to communicate (chatter in a busy corridor, for example) and how you will chair the meeting effectively outside the more formal setting of a meeting room.

It is, therefore, crucial that you think about the purpose of your meeting carefully before adopting this approach. For example, could a quick standing meeting be carried out in a more formal setting, with a small agenda and ideas submitted via email beforehand?

Walking meetings are best for exploring possible solutions to a problem, brainstorming or conferring on decisions. If you know that you’re going to need a whiteboard or other equipment, it might be better to “walk and talk” to promote discussion and then return to the boardroom to draw everything up together.

A word of warning at this point: please remember that, if you can’t include remote workers, you’ll not only be missing out on their contribution, but they may also feel excluded from the decision making process. They will likely need to be consulted before any final decisions are made to ensure that they can participate in the process.”

Credit: “MindTools | Home.” Www.mindtools.com, www.mindtools.com/af5nfqq/walking-meetings

‌Tips from Harvard Business Review:

“Consider including an “extracurricular” destination on your route. Dr. Eytan, whose office is located in Washington, D.C., often mentions the nearby Washington Coliseum as a place to stroll by, and notes it is where the Beatles played their first U.S. concert. Naming a point of interest, he says, provides more rationale and incentive for others to go for a walk.

Avoid making the destination a source of unneeded calories. One of the arguments in favor of walking meetings is the health benefit. However, this is easily negated if the walking meeting leads to a 425-calorie white-chocolate mocha that wouldn’t otherwise be consumed.

Do not surprise colleagues or clients with walking meetings. It’s fine to suggest a walk if it seems appropriate in the moment, as long as it’s clear that you’ll be fine with a “maybe next time.” But if you’re planning ahead to spend your time with someone in a walking meeting, have the courtesy to notify them in advance, too. This allows them to arrive dressed for comfort, perhaps having changed shoes. You might also keep water bottles on hand to offer on warm days.

Stick to small groups. Haimes recommends a maximum of three people for a walking meeting.

Have fun. Enjoy the experience of combining work with a bit of exercise and fresh air. Perhaps this is the one piece of advice that doesn’t need to be given. Our data show that those who participate in walking meetings are more satisfied at their jobs than their colleagues who don’t.

Based on our survey and the clear case to be made for walking in general as a key to good health, there would seem to be no good argument against making a habit of walking meetings — or at least giving it a try.”

Credit: “How to Do Walking Meetings Right.” Harvard Business Review, 5 Aug. 2015, hbr.org/2015/08/how-to-do-walking-meetings-right.

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Margaret Seymour, Walking in the Colour Field: Local and Remote (2018)

“WALKING IN THE COLOUR FIELD: LOCAL AND REMOTE (2018)
ArticulateUpstairs, Articulate Project Space, Leichhardt, Sydney.

WALKING IN THE COLOUR FIELD is an interactive artwork that takes place both inside and beyond the gallery. By wearing a specially designed sensor armband, two ‘remote’ participants who are simply going about their daily lives determine the colours displayed on the largest screen. The smaller screen responds to changes inside the gallery. Its ‘local’ colours are affected by viewers passing in front of the adjacent painted panels. Placed in public view but communicating across multiple sites, WALKING IN THE COLOUR FIELD echoes the way that public and private spaces are increasingly entwined through mobile technologies.

WALKING IN THE COLOUR FIELD was presented in FOOTSTEPS IN THE CORRIDOR, the final exhibition in a series curated by Nadia Odlum on the theme of Navigation.” (credit)

Molly Wagner, ‘Who was Wentworth?’ A walk from Katoomba to Woodford (2017)

‘Who was Wentworth?’ A walk from Katoomba to Woodford, (23 June 2017)

“I named this walk ‘Who was Wentworth?’ because of a conversation I had with my walking companion at the bust of William Charles Wentworth that highlighted the complexity of history, post-colonialism and how personal perspective effects our understanding of the past.” (credit)

A.L. Steiner + robbinschilds, with AJ Blandford + Kinski, C.L.U.E. (color location ultimate experience), (20017-Present)

“C.L.U.E. (color location ultimate experience) is a collaborative video, installation and performance work by artists A.L. Steiner + robbinschilds, with AJ Blandford and Seattle-based band Kinski. The performance and installation-based works have been presented in exhibition and performance venues internationally. The video works range from a single-channel piece (C.L.U.E., Part I), to multichannel pieces, up to 13-channels. ” (credit)

Marina Abramović and Ulay, Relation in Space (1976)

“Performed on the 16th of July at the Venice Biennale in 1976 with Ulay. In Relation in Space (1976) they ran into each other repeatedly for an hour – mixing male and female energy into the third component called “that self.”” (credit)

Diane Borsato, Touching 1000 People (2001-2003)

”

Touching 1000 People

Performance intervention and photographs

2003

I read a study that suggested that when people are subtly touched, it can affect their behaviour and well being. For a month I went out of my way to delicately bump, rub past, and tap 1000 strangers in the city. I touched commuters, shoppers, cashiers and taxi cab drivers on the street, on the metro, in shops and in museums. The exercise was like a minimalist performance. I was exploring the smallest possible gesture, and how it could create an effect in public.

The action was performed for one month in various locations in Montreal in 2001, and repeated for ten days across the city of Vancouver in 2003.

EXHIBITION HISTORY

Vu, How To Draw Winter, Solo Exhibition, with catalogue essay by Amish Morrell, Winter 2006, Quebec City

Artcite, The Moon in my Mouth, Solo Exhibiton and Visiting Artist Talk at University of Windsor, Spring 2006, Windsor, Ontario

Truck Contemporary Art in Calgary, Sleeping with Cake, in ‘Mountain Standard Time: Festival of Performative Art’, Fall 2005, Calgary

Mois de la Photo, How to Eat light, Solo Exhibition curated by Martha Langford at ‘Occurrence’, Fall 2005, Montreal

CAFKA – Contemporary Art Forum Kitchener, Solo Exhibition as part of ‘Peace of Mind’, 2005, Kitchener, Ontario

Gallery TPW, Warm Things To Chew For The Dead, (Solo Exhibition), during Contact 2004: Toronto” (credit)

Rocca Gutteridge, UK Border Walk (2011)

community discussion
“A walk along the Scottish/English border to highlight restrictive visa policies for overseas artists, Artist Rocca Gutteridge and Claudia Zeiske undertook a walk along the Scottish/English border in reaction to the introduction of the Tier 5 visa policy for foreign artists on 5-7 August 2011.

UK Border Walk was a 77km walk along the English/Scottish border and included an Artachat discussion in the Romany town of Kirk Yetholm, the halfway point of the walk, about the detrimental effects of the new visa regulations for overseas artists. Both walk and talk highlighted and discussed the effects the Points Based System has for arts and cultural activities across our communities in the UK.

The UK Border Talk took place on Saturday 6th August in Kirk Yetholm, a small town along the border of Scotland and England. This was an open debate on the consequences of the PBS to UK cultural life. Speakers included visual artist Zineb Sedira, photographer Baudouin Mouanda, novelist Kamila Shamsie, artist/cultural commentator Nicholas Trench and Venu Dhupa, Director of Creative Development/Creative Scotland.

People had the option to join for:

  • the whole walk (ca 37 km on 5/6 August and 40km on 7 August); very strenuous and full equipment required.
  • all Sunday (ca 40km) very strenuous and full equipment required.
  • 5km and back on the Sunday morning, returning to Kirk Yetholm ca 12pm. The UK Border Walk continued towards Hungry Law the next day; joined by many for the 5km for the 5 Tier policy walk despite appalling weather conditions.

What is PBS?

In autumn 2008 the UK introduced a new points based system (PBS) for managing migration to the UK. The regulations have led to a restriction of non-European artists’ ability to come to the UK at the invitation of arts curators, promoters and artists. UK hosts are now required to be licensed sponsors if they wish to invite visiting artists. This has regulated the relationship between international artists and UK hosts from one of convivial artistic exchange, collaboration and cultural production to a contract which is excessively bureaucratic and treats international guest artists with suspicion and control. PBS has led to the cancellation of artists’ residencies, exhibitions, productions and performances across the UK. Many artists are refused visas while others are deported from UK airports because they were not sponsored.

For a full dossier of testimonials, petition to UK Government and media coverage visit the Manifesto Club’s website.

UK Border Walk is a partnership between: Deveron Projects, Artachat, Manifesto Club and ARTSADMIN. In collaboration with GASWORKS, Thami Mynyele Foundation and Edinburgh Arts Festival.” [credit]

Paige Tighe, Walk with ME Project (2012-14)

From Tieghe’s press release:

A Desire for Connection: “I began the project in LA out of a sense of frustration about the terms of everyday touch in America,” says Tighe. “I was having a massage, and as the massage therapist began working on my hand, all I wanted to do was hold her hand. Not out of a romantic impulse, but from a simple desire for connection.”

“What does it mean to live in a culture where people hug hello only rarely, almost never kiss each other on the cheek in greeting, and hardly ever take another’s hands unless they’re sleeping together? And what would it mean and feel like to hold hands in public with people who’ve volunteered to experience that connection? I decided I was going to hold hands and walk with as many people as I could.”

As they walked with Paige, her partners spoke of their dreams and aspirations, worries and plans while holding hands.

Tieghe also has an artist book documenting one iteration of the project.

Lenka Clayton, The Distance I Can Be From My Son (2013)

The Distance I Can Be From My Son (Back Alley)

2013 / video series / 1:53 min

A series of videos that attempt to objectively measure the furthest distance I can be from my son in a variety of environments; a city park, a back alley and Shursave supermarket.

Made during An Artist Residency in Motherhood. [credit]

Kate McLean, Smellfie Kit (2015)

A smellwalking guide. The smellscape is the smell equivalent of a visual landscape.

people smelling a bench

This activity crafted by Kate McLean identifies 3 categories of smells:

  1. curious / unexpected smells are the short-lived, individually noted smells of the city e.g. books/paper, perfume on a passer-by, metal, paint, marshmallow, old books
  2. episodic smells reveal specific areas of town, these are localized smells e.g. wet fish, flowers, fried food, medicine
  3. background smells form a context, these are seen as a constant e.g. canal dampness, humidity and spicy cooking aromas against which all other smells reside

And identifies 3 modes of smelling:

  1. Smell catching (passive smelling)
  2. Smell hunting (active smelling)
  3. Free smelling (a combo of the two)

The activity walks participants through various descriptive reflective writing prompts. It provides a helpful chart for organizing observations and collecting data. It provides options for solo, pair, and group outings. Available via McLean’s website.

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